An award-winning Kegel trainer for a stronger pelvic floor.
Better bladder control, postnatal recovery and sex! Fun workouts with results in less than 4 weeks and is recommended by over 1,000 health professionals!
Elvie Trainer visualizes your pelvic floor movements in real time using biofeedback, guides you through the exercises and tracks your progress.
As you squeeze your pelvic floor muscles, a gem on the app lifts in response to the strength of the contraction.
Cutting edge technology
30% of women push down when exercising, which can lead to damage. We designed and patented a new way to measure force and motion that can detect if you are exercising incorrectly, helping you improve your technique.
Safe and durable
Made with seamless medical-grade silicone, Elvie Trainer is 100% waterproof for easy cleaning and designed to last.
Fun, targeted workouts
With the help of experts, we designed 6 unique exercises to give your pelvic floor a full workout. They are fun and only take 5 minutes.
Move up through the different levels as you progress: Training, Beginner, Intermediate, Advanced.